POUND® Fitness

Don’t just listen to music—become the music! In this exhilarating full-body workout, you’ll use Ripstix®, lightly weighted drumsticks specifically engineered for exercising, to combine cardio, conditioning and strength training with yoga- and Pilates-inspired movements. POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Please bring a yoga mat.

Available Classes

Start date:11/18/2019

End date:12/09/2019

Class times:Mon 7:45 PM - 8:45 PM

Location:Braemar School

Instructor: Ashley Lumme-Levesque

Tuition fee:$89

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