Hoop Dance for Beginners

Did you love hula hooping as a child? Reclaim the hoop as a fun and dynamic way to get your body grooving through the winter slump! Learn basic body flow along with tricks and illusions, exploring different styles of movement to find your own mode of expression. Whether you take it easy or challenge yourself, both your body and mind will benefit. Hoops will be provided, but feel free to bring your own.