Winter Continuing Education classes now available! Learn more


Torn between a range of different fitness options? Try an age-defying workout that gives you the best of all worlds! Essentrics draws on the principles of tai chi, ballet and physiotherapy. Through flowing movements set to music, you’ll increase your strength and flexibility while releasing tension in muscles and joints. Please bring a yoga mat to class.

Available Classes

Start date:02/05/2020

End date:03/11/2020

Class times:Wed 7:00 PM - 8:00 PM

Location:Harry Ainlay School

Instructor: Darci Macht

Tuition fee:$105

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