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A dynamic, full-body workout suitable for all levels that combines stretching and strengthening while engaging all 650 muscles. Essentrics® will increase flexibility and mobility for a healthy, toned and pain-free body. Please bring a yoga mat to class.

Available Classes

Start date:10/14/2020

End date:11/25/2020

Class times:Wed 7:00 PM - 8:00 PM

Location:Avonmore School

Instructor: Darci Macht

Tuition fee:$105

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