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Winter Continuing Education classes now available! Learn more

Dance Tai Chi

Bring mindfulness and relaxed awareness into your life and your movements with this easy, relaxed class that infuses the healing essence of tai chi with the creative fluidity of dance. The class will include warm-up stretches, tai chi chih movements, and a blend of tai chi and dance moves. Improve your flexibility, balance, health and serenity—and have fun while you’re at it! No prior dance or tai chi experience needed. This class is meant for all ages and fitness levels.

Available Classes

Start date:03/10/2020

End date:04/14/2020

Class times:Tue 7:00 PM - 8:00 PM

Location:McNally

Instructor: Sharon Melvin

Tuition fee:$99

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