Cardio LIT

Turn the lights down low and crank your energy way up in this dance-fitness total-body calorie scorcher. Set to your favourite pop and hip-hop hits, Cardio LIT integrates classic strength training movements with fun dance-inspired choreography that is suitable for all fitness levels and abilities. It’s not just hot—it’s LIT! Suitable and adaptable for all fitness levels.

Available Classes

Start date:05/09/2019

End date:05/30/2019

Class times:Thu 7:00 PM - 8:00 PM

Location:Vimy Ridge Academy

Instructor: Ashley Lumme-Levesque

Tuition fee:$89

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