Busting Nutrition Myths

Do you fret over whether to buy regular produce or spring for organic? Debate between butter and margarine? Pass up white sugar because you’ve heard brown is healthier? Sort through the facts (and the misinformation!) with registered dietitian Megan Wallace. Get the lowdown on the latest food fads and supplements, as well as the best diet for weight loss. Learn to sort through the noise and find nutrition information you can trust. We’ll do some fun hands-on food tasting and testing too! Materials: $10