Barre for Beginners

If you’re looking for a challenging and fun way to build strength and tone without bulking up, barre is for you! Combining ballet-inspired moves with elements of yoga, Pilates and strength training, barre focuses on low-impact, high-intensity movements. No dance experience necessary. Bare feet are fine, but if you want the true barre experience, grip socks are recommended.

Sorry, there are no upcoming sessions scheduled for this course