Introduction to Kickboxing

Looking for a challenging new way to keep fit? Get a full-body workout in this fun and interactive no-contact kickboxing class! Learn basic techniques like punches, kicks, knees and more. Bring a buddy or significant other and leave all your frustrations on the pads! Kickboxing is the perfect way to relieve stress while learning something new and staying active. Suitable for all skill levels. Bring your own hand wraps or purchase a pair for $10 in the first class.