Mind, Body & Soul

Embark on a journey towards harmony and balance. Metro’s Mind, Body & Soul classes combine relaxation with stimulation to help you feel rested, refreshed and rejuvenated.

Find inner balance with classes in aromatherapy, reflexology, meditation and specialized courses taught by experienced healers. From spirituality to massage to general well-being, our classes will guide you on a path to your best you.

Register with a friend in any Mind, Body & Soul classes — and each receive a 15% discount! Call 780.428.1111 to receive this discount when registering.

Class name Start date Cost More info
Anxiety & Depression: Finding Control 10/17/2018 $89 More info
Colour & You! 10/17/2018 $79 More info
Declutter & Downsize in a Holistic Way 10/13/2018 $69 More info
EFT Approach to Weight Loss 10/03/2018 $119 More info
Energy Balancing for Self-Care 10/16/2018 $79 More info
Facelift 10/15/2018 $119 More info
From Stress to Success With EFT Tapping 11/21/2018 $119 More info
Get Dressed With Purpose Bootcamp 11/02/2018 $159 More info
Healing With Himalayan Singing Bowls 09/18/2018 $99 More info
Healing With Himalayan Singing Bowls 11/20/2018 $99 More info
Massage for Couples 11/24/2018 $89 More info
Meditation for Relaxation & Self-Care 09/17/2018 $119 More info
Past Lives: Hidden Secrets 10/25/2018 $79 More info
Your Psychic Self 10/09/2018 $79 More info