Mind, Body & Soul

Embark on a journey towards harmony and balance. Metro’s Mind, Body & Soul classes combine relaxation with stimulation to help you feel rested, refreshed and rejuvenated.

Find inner balance with classes in aromatherapy, reflexology, meditation and specialized courses taught by experienced healers. From spirituality to massage to general well-being, our classes will guide you on a path to your best you.

Register with a friend in any Mind, Body & Soul classes — and each receive a 15% discount! Call 780.428.1111 to receive this discount when registering.

Class name Start date Cost More info
Anxiety & Depression: Finding Control 11/15/2017 $69 More info
Aromatherapy: An Introduction 10/23/2017 $79 More info
Ayurvedic Living: The Perfect Health Program 10/04/2017 $149 More info
Brain Gym®: An Introduction 11/01/2017 $79 More info
Chair Massage: Head to Shoulders 10/16/2017 $79 More info
Chakras & Breathwork 10/18/2017 $69 More info
Declutter & Downsize in a Holistic Way 10/14/2017 $69 More info
Doing Deathcare Differently 11/15/2017 $79 More info
EFT Approach to Weight Loss 10/18/2017 $119 More info
Energy Balancing for Self-Care 11/08/2017 $79 More info
Facelift 09/25/2017 $119 More info
Facelift 10/23/2017 $119 More info
Facelift Reflexology 10/25/2017 $79 More info
Iridology: An Introduction 10/16/2017 $79 More info
Live Your Life With Passion 10/28/2017 $119 More info
Mala: Make & Meditate 09/27/2017 $69 More info
Massage for Couples 10/14/2017 $89 More info
Massage for Couples 11/18/2017 $89 More info
Meditation for Relaxation & Self-Care 10/16/2017 $119 More info
Mediumship Basics 10/17/2017 $89 More info
Past Lives: Hidden Secrets 10/26/2017 $79 More info
Tarot: Meanings, Spreads & Readings 10/18/2017 $99 More info
The Art of Deep Sleep 11/23/2017 $69 More info
Your Psychic Self 10/17/2017 $79 More info