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Health & Wellness

Step into a happier, healthier you

Get fit in both mind and body with yoga, dance, fitness, massage, aromatherapy classes and more! Our trained professionals have experience working with students of all ages and ability.


Class name Start date Cost More info
50 Ways to Stop Bad Feelings in Their Tracks 10/22/2019 $99 More info
Aromatherapy: An Introduction 10/24/2019 $79 More info
Ballroom Dance: Jive 10/15/2019 $99 More info
Burlesquercise 10/21/2019 $105 More info
Circuit Training for Beginners 10/16/2019 $125 More info
Colour & Wardrobe for Men 10/23/2019 $119 More info
Country Dance: Two-Step 10/21/2019 $125 More info
Country Line Dancing 10/02/2019 $99 More info
Dance Tai Chi 11/05/2019 $105 More info
EFT Approach to Weight Loss 10/17/2019 $99 More info
Energy Balancing for Self-Care 10/09/2019 $79 More info
Gentle Yoga 10/02/2019 $105 More info
Get Dressed With Purpose Bootcamp 11/16/2019 $149 More info
Healing With Himalayan Singing Bowls 11/19/2019 $99 More info
Introduction to Kickboxing 11/20/2019 $89 More info
Introduction to Mixed Martial Arts for Women 09/30/2019 $89 More info
Latin Dance Fitness 10/01/2019 $125 More info
Massage for Couples 10/26/2019 $99 More info
Massage for Couples 11/16/2019 $99 More info
Messages From Your Subconscious 10/16/2019 $79 More info
Past Lives: Hidden Secrets 10/09/2019 $79 More info
Pickleball for Beginners 10/01/2019 $119 More info
Pickleball for Beginners 10/02/2019 $119 More info
Pickleball for Beginners 10/24/2019 $119 More info
Pickleball for Beginners 10/29/2019 $119 More info
Pickleball for Beginners 11/20/2019 $119 More info
Pickleball for Beginners 11/28/2019 $119 More info
POUND® Fitness 11/18/2019 $89 More info
Resistance Training Bootcamp for Beginners 10/16/2019 $125 More info
Self-Hypnosis 09/25/2019 $99 More info
Spin Biking for Beginners 11/07/2019 $89 More info
Stretch for Strength 10/03/2019 $105 More info
Tai Chi Chih 09/24/2019 $105 More info
What to Wear Now, for Women 45+ 11/05/2019 $79 More info
Yoga: Mixed Levels 09/09/2019 $149 More info
Yoga: Mixed Levels 09/09/2019 $149 More info
Yoga: Mixed Levels 09/11/2019 $149 More info