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Health & Wellness

Step into a happier, healthier you

Get fit in both mind and body with yoga, dance, fitness, massage, aromatherapy classes and more! Our trained professionals have experience working with students of all ages and ability.


Class name Start date Cost More info
50 Ways to Stop Bad Feelings in Their Tracks 02/12/2020 $99 More info
Ballroom Dance: Slow Waltz 02/06/2020 $125 More info
Ballroom Dance: The Basics 01/20/2020 $125 More info
Barre for Beginners 02/04/2020 $119 More info
Burlesquercise 01/27/2020 $105 More info
Chair Yoga 01/21/2020 $125 More info
Clogging for Beginners 01/21/2020 $125 More info
Country Dance: Two-Step 02/03/2020 $125 More info
Country Line Dancing 02/12/2020 $99 More info
Dance Tai Chi 03/10/2020 $99 More info
Essentrics® 02/05/2020 $105 More info
Fascinating Fascia 03/02/2020 $99 More info
Fit Over 50 02/04/2020 $105 More info
Gentle Yoga 01/22/2020 $105 More info
Get Dressed With Purpose Bootcamp 11/16/2019 $149 More info
Healing With Himalayan Singing Bowls 11/19/2019 $99 More info
Healing With Himalayan Singing Bowls 03/05/2020 $99 More info
Hoop Dance for Beginners 01/28/2020 $105 More info
How to Be an Active Listener 02/04/2020 $159 More info
Introduction to Chinese Medicine 02/22/2020 $79 More info
Introduction to Kickboxing 11/20/2019 $89 More info
Introduction to Mixed Martial Arts for Women 02/03/2020 $89 More info
Introduction to Qigong 03/07/2020 $125 More info
Latin Dance Fitness 02/05/2020 $105 More info
Living with Diabetes 01/20/2020 $129 More info
Living with Heart Disease 02/03/2020 $129 More info
Make Your Own Herbal Medicine 02/13/2020 $119 More info
Massage for Couples 11/16/2019 $99 More info
Pickleball for Beginners 11/20/2019 $119 More info
Pickleball for Beginners 11/28/2019 $119 More info
Pickleball for Beginners 01/21/2020 $119 More info
Pickleball for Beginners 01/22/2020 $119 More info
Pickleball for Beginners 02/25/2020 $119 More info
Pickleball for Beginners 02/26/2020 $119 More info
Pilates Power 01/21/2020 $105 More info
POUND® Fitness 11/18/2019 $89 More info
Pup-ilates 01/30/2020 $165 More info
Pup-ilates 02/12/2020 $165 More info
Resistance Band Tone Up 01/23/2020 $105 More info
Stretch for Strength 10/03/2019 $105 More info
Stretch for Strength 01/16/2020 $105 More info
Tai Chi Chih 01/21/2020 $99 More info
Yoga: Mixed Levels 01/06/2020 $149 More info
Yoga: Mixed Levels 01/06/2020 $149 More info
Yoga: Mixed Levels 01/08/2020 $149 More info