Dance & Fitness

Step into a happier, healthier you with Dance & Fitness courses at Metro! Get fit with yoga, outdoor fitness classes and even hula hooping! Fitness can be fun with our trained professionals who have experience working with students of all ages and ability. Get active without the commitment of a gym and have fun doing it!

Preparing to hit the dance floor? From country line dancing to ballroom, our instructors will get you two-stepping, jiving and waltzing in no time!

Register for two or more Fitness courses and receive 10% off. Call 780.428.1111 to receive this discount when registering.

Class name Start date Cost More info
COURSE SERIES: Ballroom Dance Series 10/10/2017 $275 More info
Ballroom Dance: Cha-Cha 11/07/2017 $79 More info
Ballroom Dance: Foxtrot 10/10/2017 $79 More info
Ballroom Dance: Jive 11/07/2017 $79 More info
Ballroom Dance: Waltz 10/10/2017 $79 More info
Bellyfit® 10/04/2017 $125 More info
Bootcamp for Beginners 09/28/2017 $105 More info
Brazilian Samba 11/07/2017 $89 More info
Country Dance: Two-Step 10/11/2017 $125 More info
Country Line Dancing 10/23/2017 $89 More info
Fitness on the Go 11/16/2017 $79 More info
Fitness on the Go 11/27/2017 $79 More info
Flex & Flexibility 11/07/2017 $105 More info
Foam Roll Into Fitness 09/28/2017 $105 More info
Latin Dance Moves 09/26/2017 $89 More info
Learn to Ski or Snowboard: Adult 11/15/2017 $349 More info
Learn to Ski or Snowboard: Adult & Child 11/18/2017 $449 More info
Pilates Core & Strength 10/04/2017 $125 More info
Tai Chi Chih 10/03/2017 $105 More info
Tai Chi Chih 10/05/2017 $105 More info
Women s Qigong 10/04/2017 $125 More info
Zumba Gold® 10/03/2017 $125 More info