Dance & Fitness

Step into a happier, healthier you with Dance & Fitness courses at Metro! Get fit with yoga, outdoor fitness classes and even hula hooping! Fitness can be fun with our trained professionals who have experience working with students of all ages and ability. Get active without the commitment of a gym and have fun doing it!

Preparing to hit the dance floor? From country line dancing to ballroom, our instructors will get you two-stepping, jiving and waltzing in no time!

Register for two or more Fitness courses and receive 10% off. Call 780.428.1111 to receive this discount when registering.

Class name Start date Cost More info
Ballroom Dance: Waltz 04/10/2018 $79 More info
Barre Method 04/09/2018 $125 More info
Bellyfit® 04/11/2018 $125 More info
Country Line Dancing 03/07/2018 $89 More info
Cuban Dance 04/12/2018 $89 More info
Dance 101 04/16/2018 $89 More info
Dance 202 03/08/2018 $89 More info
Dance 202 05/16/2018 $89 More info
Dance Tai Chi 04/10/2018 $105 More info
Gentle Yoga 04/04/2018 $125 More info
HoopPlay 04/26/2018 $105 More info
Introduction to Cycling 05/25/2018 $79 More info
Introduction to Cycling 06/15/2018 $79 More info
Line Dancing 04/17/2018 $89 More info
Pickleball for Beginners 04/13/2018 $119 More info
Pickleball for Beginners 04/23/2018 $119 More info
Pilates Core & Strength 04/11/2018 $125 More info
Pilates Toning 04/14/2018 $125 More info
Pitching, Chipping & Putting 05/12/2018 $85 More info
Pitching, Chipping & Putting 05/26/2018 $85 More info
Pitching, Chipping & Putting 06/23/2018 $85 More info
Planks & Pigeons 04/19/2018 $105 More info
Quick Fitness 04/25/2018 $99 More info
Slow Waltz 04/16/2018 $89 More info
Swing Into Golf Level 1: Outdoor 04/11/2018 $135 More info
Swing Into Golf Level 1: Outdoor 04/16/2018 $135 More info
Swing Into Golf Level 1: Outdoor 05/05/2018 $135 More info
Swing Into Golf Level 1: Outdoor 05/07/2018 $135 More info
Swing Into Golf Level 1: Outdoor 06/02/2018 $135 More info
Swing Into Golf Level 2: Outdoor 05/09/2018 $135 More info
Tai Chi Chih 04/05/2018 $105 More info
Yoga: Mixed Levels 04/09/2018 $135 More info
Yoga: Mixed Levels 04/09/2018 $135 More info
Yoga: Mixed Levels 04/11/2018 $135 More info
Zumba Gold® 04/03/2018 $125 More info